Stinking Thinking: Anxiety

Stinking Thinking: Anxiety

Stinking Thinking: Anxiety

by Toni Weisz/Stinking Thinking

Scriptures: Philippians 4:6-7, Matthew 6:25-26, 31 and 33, Psalm 121:2 and Matthew 10:31

Philippians 4:6-7
Be anxious for nothing, but in everything by prayer and supplication (humbly asking) with thanksgiving, let your requests be made known to God, and the peace of God that surpasses all understanding will guard your hearts and minds through Christ Jesus.

Matthew 6:25-26, 31, and 33
“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not your life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather in barns; yet your heavenly Father feeds them. Are you not of more value than they? “Therefore, do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all these things the gentiles seek. For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness and all these things shall be added to you.”

Psalm 121:2
My help comes from the Lord, who made heaven and earth.

 

When I was a young child, I worried about everything. When I left a homework assignment at home accidentally, I went into a panic. What is my teacher going to think or say to me?

Frantically, I would call my mom, “Can you please bring my assignment to school?”

She said to me, “You are such a worry wart.”

I was so anxious that my perfect mask would be exposed, that people might see the real me, an insecure people-pleaser, seeking approval from others so I could feel good about myself. I so desperately needed to feel like I belonged, that I was a person of value. I was continually striving for perfection to receive love and accolades from others. But that didn’t work; it only left me feeling alone and depleted.

As an adult, I became anxious when I negatively projected into the future. When I did this, I felt weak, hopeless, and discouraged. My head and eyes were cast down, and I felt like giving up. But when I recognized I was looking inward, then I reminded myself, “My help comes from the Lord,” (Psalm 121:2) and I looked up to heaven.

God has promised us in His Word that He will meet all of our needs. “Are you not of more value than many sparrows?” Matthew 10:31

But unfortunately, I did not trust Him. I made some very bad decisions because I did not trust Him with my future, my life, my marriage, or my children. I had to be in control, and relinquishing that control was a scary thing for me.

I thought I could minimize my anxiety by trying to control everyone and everything. But I realized that was impossible to do, and it made me very frustrated and emotionally drained. I used to jump in to fix, rescue, and save others because I became anxious about all the what ifs.

I realized I cannot save, rescue, or fix anyone; only God can. I was sinning against God by not trusting Him in every area of my life. I had to believe He is a good God and He can take care of me and my family.

I remember in my journaling, God telling me, “Get out of My way; you are preventing Me from working in your family.” IN ALL CAPS, TOO. God was not happy with me. God showed me that my lack of trust in Him was a sin and putting others before Him was an idol. He showed me that He was not like my earthly parents; He was kind and gentle, loving, caring, and full of compassion. I repented and turned away from my sin of unbelief and turned to God.

I no longer struggle with feeling anxious. I have learned to pray and bring all my concerns to Him. I believe only He can provide for all my needs. I am finally free of that sick thinking and character defect that kept me stuck and fretting for so many decades.

Thank you, Lord, for the gift of your presence in my life, for the Holy Spirit to remind me that I am Yours!!! Thank you that I am not alone; You are always with me.

Questions to take to heart:

  1. Did you struggle with anxiety? What kinds of things would make you anxious?
  2. Are you still struggling with anxiety?
  3. What are some things you do to help you overcome your anxiety?
  4. How can we pray for you?

I pray this topic has been helpful for you. Please reach out if you need to talk: toni@myashestobeauty.com.

You are loved,

Toni

Stinking Thinking: My Distorted View of God

Stinking Thinking: My Distorted View of God

Stinking Thinking: My Distorted View of God

by Toni Weisz/Stinking Thinking

Scriptures: Proverbs 23:7a, Romans 2:4d, 1 Corinthians 6:20, John 3:16, 8:44, 1 John 4:8, and Jeremiah 29:11

Stinking Thinking refers to the negative thoughts that torment us, especially when we are HALT (Hungry, Angry, Lonely or Tired) or have thoughts such as a distorted view of God and self, negative thinking, justification, fear, and anxiety. We will address each of these topics so we can discern between the lies we have believed over the years and replace them with God’s truth. Our goal is to equip you so you can have victory in these areas.

First, the Word of God says in Proverbs 23:7a, “For as he thinks in his heart, so is he.” What we think about ourselves dictates how we see ourselves, God, and others, and how we respond to things. If we see ourselves as children of God, loved, cherished and adopted into God’s family, we will see we are truly special, set apart by God for good works. We will have a more positive view of the world. If we feel we are unlovable because of our past sins, and not a person of value, we will feel depressed, lonely, and hopeless. Can you see that what we think determines how we feel?

My first distorted view of God started when I was a very young child around six or seven years old. I saw God as an angry God who was unapproachable. I was told as a child that if I did something wrong God would punish me, I was constantly waiting for the hammer to drop on my head every time I did something wrong. The church I attended was old and had beautiful stained-glass windows, but inside it was dark, cold, and people spoke in Latin. I did not see the love of God there. All I saw were strict rules and harsh punishment for disobeying. I saw students hit with rulers on a regular basis. This kept me hiding again, like I did at home, when my father was having one of his angry outbursts.

It’s the goodness of God that leads to repentance (Ref. Romans 2:4d). One method to modify behavior is through fear of judgement; the other is through love. God wants us to obey Him out of love and not out of fear. If you love someone and they love you, you want to spend time with this person, but when you think of someone as a harsh person, this is not someone who you feel safe and comfortable with. Do you see the difference? God is love, and His grace is undeserved. Because of what Jesus did for us on the cross, the least we can do is serve Him and obey His Word. We were bought with a price (Ref. 1 Corinthians 6:20); the precious blood of Jesus paid the penalty for our sins and the sins of the whole world.

I did not see the love of God evident in my old church. It wasn’t until I was 34, when I attended a small Baptist church in NJ, that I heard the gospel for the first time. The building was very plain, no stained-glass windows. There was a cross in the front where the preacher stood and a piano. But one thing I did see displayed was the love of God that these people had. That’s what drew me to Jesus. It was the preaching of the Word of God through the Bible and the love of God in the words and actions and on the faces of the people who attended that small church.

John 3:16 “For God so loved the world that He gave His only begotten son…” He loved us so much He gave His Son to die for you and me; that is a picture of sacrificial love. Thank you, Jesus, for willingly dying on the cross for us, I know it’s your love for the world that held you on that cross.

I believe the enemy is hard at work to distort our view of God, to make us doubt that He truly loves us and cares about us. Look at Eve in the garden, the snake (Satan), the deceiver and father of lies, trying to plant seeds of doubt in Eve’s mind regarding whether God’s Word can be trusted. I can imagine she was thinking, “God is holding back something good from me. He does not really love me because if He did, He would give me everything I want.” Adam and Eve did not know what was best for them, and it’s the same with us; we do not know what’s best for us either. God told us not to have sex before marriage. Was He holding out on us? No, actually He was protecting us, especially those of us who would abort our babies. He was trying to protect us and our babies from physical death, and emotional, mental, and spiritual torment and bondage to the evil one.

I realized that it was out of love that God did not want me to have sex outside of marriage, because He wanted to protect me. If only I had trusted God and invited Him into my decision-making process and believed that He would provide for my baby and me, then perhaps I would have had courage to choose life for my baby. Instead, my distorted view of God made me fearful to approach Him with my needs, which was the enemy’s plan. If the enemy can cause us to panic and not seek God’s wisdom, provision, and protection, then he has won the battle.

For you precious ones who were abused, abandoned, and rejected by family, guardians, and friends—those who were supposed to protect and provide for you—God saw and it broke His heart. This deep-seated fear associated with authority figures causes us to doubt that God is a good Father who loves us. We associate the characteristics of these individuals to God. We think He must be abusive and will reject and abandon us too. That is a lie from the evil one. God is love. Love is His character. We will never experience perfect love except through Jesus, God the Father, and the Holy Spirit. The evil one wanted us to believe these lies about God so He could destroy our lives. And he did, for many years, but then GOD!!! God had a different plan for our lives, one that is good to give us a hope and a future.

Questions to take to heart:

  1. What were your distorted views of God as a child, teen, and young adult? What was He like?
  2. How do you see Him now?
  3. How can we pray for you?

I pray this topic has been helpful for you to see how the evil one through his deception and lies did not want us to know God. But God with His great love and mercy toward us, pursued us and drew us to Himself. He is a refuge for the oppressed. He binds up the broken hearted and heals all our wounds.

If you need to talk, please reach out you can email me at: toni@myashestobeauty.com.

 

You are loved,
Toni

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