How to Overcome Trauma

How to Overcome Trauma
By Toni Weisz/Abuse Recovery

Scripture References: Psalm 147:3, Psalm 27:10, Psalm 100:5

“Trauma can be more than a dark pit of despair or a spiral of depression. It has the potential to be our deepest source of empathy, strongest point of connection, and most forceful impetus (stimulus) for growth if we bravely choose to let others into both the brokenness and the mending. My Brokenness becomes beautiful when I see trauma as an opportunity to grow.” (Excerpt taken from the devotional, Suffer Strong: A Plan for Redefining Everything, by Katherine and Jay Wolf.)

Psalm 147:3
He heals the broken in heart and binds up their wounds.

Psalm 27:10
When my father and my mother forsake me, then the LORD will take me up.

Psalm 100:5
For the Lord is good; His mercy is everlasting, and His truth endures to all generations.

It takes courage to face the trauma from our past. This is not an easy process. In fact, it is quite painful at times, and it is not for the faint of heart. That’s why many people don’t do it. They would rather live in their dysfunction because they know what to expect—it’s familiar.

Change can be hard, scary, and unpredictable. But it can also be beautiful, especially when we are able to come out on the other side of our pain and see the miraculous work God has done.

When I first started this ministry, the Lord encouraged me to be real.

When I am open and transparent with all of you, it gives you permission to share from your broken places too.

I have experienced tremendous healing as a result of doing the conference calls the past 10 years. The work of the Holy Spirit, self-examination, and a safe community in which to share are the most important elements for true healing and the ability to break dysfunctional unhealthy behavior.

You’re only as sick as your secrets.

Sharing your secrets in a safe and loving environment helps you to begin the healing process. It brings that secret thing into the light, and the devil no longer has power over you in that area. I am praying that each of you experience true healing in all of your broken areas. You are safe on our conference calls, dearly beloved of the Lord.

I also needed to practice what I preached.

If I was telling you to stand up to the bully and use your voice, then I needed to do the same thing.

There is a recovery statement: Say what you mean but don’t say it mean.

God has shown me how to stay calm, to allow the other person to speak, and try to stay on topic. Then when it’s my turn, I share my perspective but in a way that honors God.

I apologize when I need to, but I don’t allow others to just dump on me or yell at me. I walk away or hang up because that’s not an acceptable way to communicate. I don’t allow others to be verbally abusive to me. By sharing with you, it also helped me to practice those same principles in my life.

God showed me He wanted to be first in my life.

Once I put God first in my life, then what others thought of me didn’t matter so much anymore. I was trying to please them so they would love me, but that never worked anyway. It only left me feeling empty, unloved and depleted of my energy. I realized I could never make someone happy or sad; I didn’t have that kind of power. Only God can love me completely. So, I go to God when I need something because most people are not able to give me what I need anyway. They cannot give what they don’t have.

Questions:

What areas from your past trauma from abortion/abuse are you struggling with right now?
Are you able to share about them right now? Please limit your shares to 10 minutes due to the number of women on the call.
How can we be praying for you?

Remember: When your father and your mother forsake you, Then the LORD will take you up. For the Lord is good; His mercy is everlasting, and His truth endures to all generations. He binds up the brokenhearted and heals all of your wounds.

Please reach out if you need prayer or just want to talk. Email me at: toni@myashestobeauty.com.

You are loved,

Toni

Spiritual Warfare

The Enemy Is Prowling
by Toni Weisz/Spiritual Warfare

Scripture References: 1 Peter 5:8, Romans 8:1 and Philippians 4:13

Be sober, be vigilant; for your adversary the devil walks about like a roaring lion, seeking whom he may devour. 1 Peter 5:8

I have been under a barrage of attacks by the evil one since I shared the gospel in a letter to two of my family members. I want them to hear the gospel one more time so they can have confidence that when they pass from this life to the next, they can know they are saved and will be in heaven when they die. Not only that, but at the time of this writing, we have three, and possibly four, Recovery Bible Studies starting within the next few weeks. That’s a lot of women hearing the gospel, being healed and set free from the trauma of abortion and abuse.

The first week, the enemy used family. My kids were not in a good place, some hard conversations happened, and people were offended. Finally, they were able to communicate and work things out, without my help. The enemy was trying to get me to fret and worry and jump in and to take matters into my own hands (my old character defect of codependency and fear) instead of trusting God.

Then on a Saturday, the enemy used people in spiritual leadership. We were in a group setting, but I felt ignored and not included in the discussions. God showed me from this example what not to do as a spiritual leader. I am to be aware of everyone in the group. We all need encouragement and to feel included.

Then on a Sunday, a leader at church made a weird comment. Again, God showed me how important my words are. They can uplift people or put people down. The enemy was trying to use spiritual leaders to pick my rejection wound, desiring to awaken my people-pleasing character defect (my old character defect of people pleasing, putting others before God, which is idolatry).

Then a few days later, the enemy used a woman who was very involved in serving in this ministry for many years, to react in a peculiar way and say some hurtful things. This one hurt pretty deeply. Again, I did not react. I actually did not send a text I had written because honestly, I did not know what to say. Instead, I prayed for her because obviously she is not in a good place. My old character defect of condemnation, listening to the lies of the enemy accusing me, was trying to make a comeback.

I was thinking to myself, “What in the world is going on?” Any one of these scenarios in the past would have pushed me over the edge, and I would have reacted badly or taken on rejection. Or my people pleasing would have kicked in and I would have scrambled around trying to make things right.

But because of the work God has been doing in my life over these 17 years, I am able to see with my spiritual eyes what is going on.

I am so grateful God healed my rejection wound and that I no longer yearn for the approval of man. I want my life to please God. I am grateful there is no condemnation to them who are in Christ Jesus (ref. Romans 8:1).

The accuser has no dominion over me. The Word of God has set me free, and the Holy Spirit protects me from the fiery darts of the enemy.

I can do all things through Christ who strengthens me. (Philippians 4:13)

I am so thankful to God for equipping the called. If God calls you to something, be confident that He will give you everything you need to succeed.

Questions to take to heart:

What kind of spiritual warfare have you been experiencing lately?
Have you noticed a pattern? When are you most vulnerable to the enemy’s attacks?
How can we pray for you?

I pray this topic has been helpful for you. Please reach out if you need to talk or need prayer. Email me at: toni@myashestobeauty.com.

You are loved,
Toni

What Are Your Triggers?

What Are Your Triggers?
by Toni Weisz/Recovery Tools

Scripture References: Psalm 91:2–4, Psalm 17:8, Psalm 37:40, Jeremiah 29:11, Psalm 147:3, Romans 8:37 and Zephaniah 3:17

What are triggers?

A trigger is an impulse that prompts a negative reaction caused by another’s words, actions or a specific situation, especially for those who have experienced trauma from abuse, addiction, and/or abortion.

I suffered from depression since I was a teenager and started going to secular counselors when I was 17 years old. It took me a long time to figure out where this depression came from.

What triggered it?

I noticed a pattern. When there was a special occasion, like my birthday, Christmas, college graduation, or moving back to NJ after being away for 10 years, I had certain expectations that I would be celebrated in a certain way with gifts and parties. When those expectations were not met, then I felt unloved and insignificant.

When things did not go as I had hoped, I would fall into a very deep depression that would last weeks at a time. This happened to me until I was 34 years old.

I was codependent, and I was triggered by the actions and words of others so much that they determined my outlook on life and how I felt about myself. It was a vicious cycle that lasted many decades.

In my home of origin, we never discussed or worked through hard things. People just yelled or gave you the silent treatment. There was never any resolution. No forgiveness, no grace, no healthy communication. It has taken me many years of hard work to learn how to communicate properly and how to put up healthy boundaries.

I am so grateful for my relationship with Jesus, my Savior. He is my Rock, my Fortress, my Deliverer, my High Tower, my Friend. He is my only hope. He will bind up all my wounds and heal my broken heart. I know what He thinks of me. I am the apple of His eye. He rejoices over me with gladness. He quiets me with His love, and He rejoices over me with singing. He is very pleased with me.

I am forgiven, redeemed, loved and cherished by God. I am adopted into His family. I am victorious in Christ; nothing can separate me from the love of God which is in Christ Jesus my Lord. These are the truths I am focusing on to heal my broken heart.

Questions to take to heart:

What are some of your triggers?
Have you been able to discern where they come from?
What have you learned over the years to help protect yourself from these intrusive thoughts?
What are some of your favorite Scriptures to help you when you are triggered?
How can we pray for you?

I pray this topic has been helpful for you. If you need to talk, please reach out with an email at: toni@myashestobeauty.com.

You are loved,
Toni

Our Dashed Dreams

Our Dashed Dreams
by Toni Weisz/Spiritual Disciplines

Scripture References

Jeremiah 29:11 (NKJV)
For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.

Isaiah 61:7 (ESV)
Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore, in their land they shall possess a double portion; they shall have everlasting joy.

I never imagined I would abort my first child. I grew up in a large Italian family. (My mom was one of ten children.) At our family get-togethers, there were always children running around. I was the oldest granddaughter, so it was my job to look after the younger ones so the adults could talk without interruptions.

I loved children, and I even thought about getting a teaching degree. What happened to my childhood dreams? How did I go so far off the path I thought would be my life?

Sin destroyed my dreams. I decided that being the “good, quiet one” wasn’t working for me anymore. I wasn’t getting the love and attention I needed, so I decided to take matters into my own hands—a true recipe for disaster.

At 12 years old, I started experimenting with alcohol and began sneaking shots of Scotch whiskey while my parents were at my brother’s football practices. My sister and I were left at home to do the dishes for a short while, but that’s all the devil needed—a little bit of time to get me alone and wanting.

My child-brain started thinking of ways to get my needs met but in unhealthy ways. This destructive path the enemy led me down was one of drugs, alcohol, numerous sexual partners, and then my abortion at 21. It was a dark and destructive journey. I hid in my secrets and was tormented by the devil.

How did I get here? One bad choice after another after another; it happens that fast.

I would continue in this self-destructive pattern for 22 years. Thankfully, God finally rescued me at the age of 34 when I heard the gospel for the first time. Jesus died on the cross for MY SINS. I had never heard that before. I desperately needed and wanted someone to take all my sins, shame, and guilt.

I needed a Savior—someone to love me just for me. I found all those things in a relationship with Jesus. I am so grateful for the love, forgiveness, and peace I found in Him.

God has turned my mourning into joy. He has given me a new name, a new life, and a new calling.

No matter what you have done in your past, God is able to forgive and redeem what the devil has stolen. You can still have a wonderful, fulfilling, God-glorifying life. It just may look a little different from your original plan. But rest assured, God is a good Father and has a good plan for your life.

Will you allow Him to help you dream new dreams?

Questions & Final Thoughts:

What were some of your childhood dreams?
Did the devil steal your dreams of having children and a family?
How have you been able to move on and dream new dreams?
How can we pray for you?

I pray that the Lord will minister to your broken heart and give you new dreams. Please reach out if you need a listening ear or a word of encouragement. Email: toni@myashestobeauty.com.

You are loved,
Toni

Unmet Expectations

Unmet Expectations
by Luci Boudreaux/Spiritual Insights

Scripture References:

Hebrews 4:16
“Let us then approach the throne of grace with confidence so that we may receive mercy and find grace to help us in our time of need.”

Psalm 27:13–14
“I believe that I shall look upon the goodness of the Lord in the land of the living. Wait for the Lord; be strong, and let your heart take courage wait for the Lord!”

After I surrendered my life to Jesus at age 25, I was so excited to go with God and live for Him. After years of mental and physical abuse by others and by my own poor life choices, which included abortion, I was anxious to start fresh. And I dared to dream for a normal life with God at the center.

I attended church, studied the Scriptures and hung out with other like–minded believers. I had great expectations about how God would fulfill my dreams to be a wife and a mom. And seeing all the young families at church intensified my longing to have my own family.

Years passed as my hopes and dreams went unfulfilled, in spite of my prayers. I got tired of waiting on God, so I took control and started dating a man who said the things I wanted to hear, but he turned out to be the opposite of the godly man I wanted to be with. You can read the whole story about “The Angel of Light” on MyAshesToBeauty.com under Luci’s Blogs, Abuse Recovery.

After three years of abuse and separation from God, I ended the relationship and surrendered my singleness to the Lord. And not long after this, I met the man that I’ve been so thankful to be married to for 21 years! In this difficult experience, God taught me that waiting on His timing and trusting His wisdom brings the best results.

Fast–forward to today, and again, God has me in a place of learning to trust and believe His promises. I have been physically suffering for years with GI tract and stomach pain. You might say, I carry stress in my gut! In the last few months, it has become debilitating. I’ve been aggressively reading and applying what the experts tell me to do, but nothing has brought relief. I also searched for a healthcare professional that could help to heal me. But as I prayed for guidance and searched for months, the doors continued to close.

My hope was fading as I questioned God, “Why? Why all this suffering? Why all this waiting?” In my weakened state, I believed the lie that God would not bring healing and that He wasn’t hearing my cries for help.

In this process, God showed me that I needed an adjustment in my perspective because I had lost sight of what He was and is always doing in the life of His children. He was helping me see that I was allowing the cares of this world to affect me, that I was anxious about many things, and it was manifesting in my body breaking down. In addition, he was preparing the perfect time for me to meet the right doctor. And as an added bonus, which I know was part of His plan, I not only met her but was also able to minister to her very precious mother who happened to be visiting.

God is not in the business of meeting our desires and needs in what WE believe to be the perfect time. He wants everything to be for our ultimate good (heart, mind and spirit) and for His glory. Just like Job, we can’t understand the mind of God, nor can we see the incredible plans He has for us. We have to trust that He loves us beyond our wildest dreams.

God has had His hand on my life circumstances this whole time! But He was waiting for me to give Him control and to trust His promises for me, as Scripture guides us. And one passage to emphasize is Psalm 25:9: “He leads the humble in what is right, and teaches the humble His way.”

QUESTIONS:

What are you hoping and waiting for in your life?

Do you have a testimony of how God has answered your prayer in a way that surprised and blessed you beyond your expectations?

How can we pray for you?

I pray this topic has been helpful for you. You can reach me at: overcomer982@icloud.com.

Blessings,

Luci

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