
Stinking Thinking: Anxiety
Stinking Thinking: Anxiety
by Toni Weisz/Stinking Thinking
Scriptures: Philippians 4:6-7, Matthew 6:25-26, 31 and 33, Psalm 121:2 and Matthew 10:31
Philippians 4:6-7
Be anxious for nothing, but in everything by prayer and supplication (humbly asking) with thanksgiving, let your requests be made known to God, and the peace of God that surpasses all understanding will guard your hearts and minds through Christ Jesus.
Matthew 6:25-26, 31, and 33
“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not your life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather in barns; yet your heavenly Father feeds them. Are you not of more value than they? “Therefore, do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all these things the gentiles seek. For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness and all these things shall be added to you.”
Psalm 121:2
My help comes from the Lord, who made heaven and earth.
When I was a young child, I worried about everything. When I left a homework assignment at home accidentally, I went into a panic. What is my teacher going to think or say to me?
Frantically, I would call my mom, “Can you please bring my assignment to school?”
She said to me, “You are such a worry wart.”
I was so anxious that my perfect mask would be exposed, that people might see the real me, an insecure people-pleaser, seeking approval from others so I could feel good about myself. I so desperately needed to feel like I belonged, that I was a person of value. I was continually striving for perfection to receive love and accolades from others. But that didn’t work; it only left me feeling alone and depleted.
As an adult, I became anxious when I negatively projected into the future. When I did this, I felt weak, hopeless, and discouraged. My head and eyes were cast down, and I felt like giving up. But when I recognized I was looking inward, then I reminded myself, “My help comes from the Lord,” (Psalm 121:2) and I looked up to heaven.
God has promised us in His Word that He will meet all of our needs. “Are you not of more value than many sparrows?” Matthew 10:31
But unfortunately, I did not trust Him. I made some very bad decisions because I did not trust Him with my future, my life, my marriage, or my children. I had to be in control, and relinquishing that control was a scary thing for me.
I thought I could minimize my anxiety by trying to control everyone and everything. But I realized that was impossible to do, and it made me very frustrated and emotionally drained. I used to jump in to fix, rescue, and save others because I became anxious about all the what ifs.
I realized I cannot save, rescue, or fix anyone; only God can. I was sinning against God by not trusting Him in every area of my life. I had to believe He is a good God and He can take care of me and my family.
I remember in my journaling, God telling me, “Get out of My way; you are preventing Me from working in your family.” IN ALL CAPS, TOO. God was not happy with me. God showed me that my lack of trust in Him was a sin and putting others before Him was an idol. He showed me that He was not like my earthly parents; He was kind and gentle, loving, caring, and full of compassion. I repented and turned away from my sin of unbelief and turned to God.
I no longer struggle with feeling anxious. I have learned to pray and bring all my concerns to Him. I believe only He can provide for all my needs. I am finally free of that sick thinking and character defect that kept me stuck and fretting for so many decades.
Thank you, Lord, for the gift of your presence in my life, for the Holy Spirit to remind me that I am Yours!!! Thank you that I am not alone; You are always with me.
Questions to take to heart:
- Did you struggle with anxiety? What kinds of things would make you anxious?
- Are you still struggling with anxiety?
- What are some things you do to help you overcome your anxiety?
- How can we pray for you?
I pray this topic has been helpful for you. Please reach out if you need to talk: toni@myashestobeauty.com.
You are loved,
Toni