Quels sont vos déclencheurs?

Quels sont vos déclencheurs?

Quels sont vos déclencheurs?
par Toni Weisz/Outils de récupération

Références bibliques: Psaume 91:2–4, Psaume 17:8, Psaume 37:40, Jérémie 29:11, Psaume 147:3, Romains 8:37 et Zéphanie 3:17

 

Que sont les déclencheurs?

Un déclencheur est une impulsion qui provoque une réaction négative causée par les mots d'un autre, actions ou une situation spécifique, Surtout pour ceux qui ont subi des traumatismes de la maltraitance, dépendance, et / ou l'avortement.

 

J'ai souffert de dépression depuis que je suis adolescent et j'ai commencé à aller chez des conseillers laïques quand j'étais 17 ans. Il m'a fallu beaucoup de temps pour comprendre d'où vient cette dépression.

Ce qui l'a déclenché?

J'ai remarqué un motif. Quand il y a eu une occasion spéciale, Comme mon anniversaire, Noël, diplôme universitaire, ou retourner à NJ après avoir été absent pour 10 années, J'avais certaines attentes que je serais célébré d'une certaine manière avec des cadeaux et des fêtes. Quand ces attentes n'ont pas été satisfaites, Ensuite, je me sentais mal aimé et insignifiant.

Quand les choses ne se sont pas déroulées comme j'avais espéré, Je tomberais dans une dépression très profonde qui durerait des semaines à la fois. Cela m'est arrivé jusqu'à ce que je sois 34 ans.

J'étais codépendant, Et j'ai été déclenché par les actions et les paroles des autres qu'ils ont tellement déterminé ma vision de la vie et de ce que je ressentais pour moi. C'était un cercle vicieux qui a duré plusieurs décennies.

Dans ma maison d'origine, Nous n'avons jamais discuté ou travaillé sur des choses difficiles. Les gens ont juste crié ou vous ont donné le traitement silencieux. Il n'y a jamais eu de résolution. Pas de pardon, pas de grâce, Pas de communication saine. Il m'a fallu de nombreuses années de travail acharné pour apprendre à communiquer correctement et à établir des limites saines.

Je suis tellement reconnaissant pour ma relation avec Jésus, Mon Sauveur. Il est mon rocher, Ma forteresse, mon livreur, Ma tour haute, mon ami. Il est mon seul espoir. Il liera toutes mes blessures et guérira mon cœur brisé. Je sais ce qu'il pense de moi. Je suis la pomme de son œil. Il se réjouit de moi avec joie. Il me calme avec son amour, Et il se réjouit de moi en chantant. Il est très content de moi.

Je suis pardonné, racheté, Aimé et chéri par Dieu. Je suis adopté dans sa famille. Je suis victorieux en Christ; Rien ne peut me séparer de l'amour de Dieu qui est en Christ Jésus mon Seigneur. Ce sont les vérités sur lesquelles je me concentre pour guérir mon cœur brisé.

Des questions à prendre à cœur:

  1. Quels sont certains de vos déclencheurs?
  2. Avez-vous pu discerner d'où ils viennent?
  3. Qu'avez-vous appris au fil des ans pour vous protéger de ces pensées intrusives?
  4. Quelles sont certaines de vos écritures préférées pour vous aider lorsque vous êtes déclenché?
  5. Comment pouvons-nous prier pour vous?

Je prie ce sujet qui vous a été utile. Si tu as besoin de parler, Veuillez contacter avec un e-mail à: toni@myashestobeauty.com.

 

Tu es aimé,
Toni

 

Lire la suite des blogs de Toni ICI.
Nos rêves anéantis

Nos rêves anéantis

Nos rêves anéantis
par Toni Weisz/Disciplines spirituelles

 

Références bibliques

Jérémie 29:11 (NKJV)
Car je connais les pensées que je pense à toi, dit le Seigneur, pensées de paix et non de mal, pour te donner un avenir et un espoir.

Isaïe 61:7 (ESV)
Au lieu de ta honte il y aura une double portion; au lieu de déshonneur ils se réjouiront de leur sort; donc, in their land they shall possess a double portion; ils auront une joie éternelle.

Je n'aurais jamais imaginé avorter mon premier enfant. J'ai grandi dans une grande famille italienne. (M.y mom was one of ten children.) At our family get-togethers, there were always children running around. I was the oldest granddaughter, so it was my job to look after the younger ones so the adults could talk without interruptions.

I loved children, and I even thought about getting a teaching degree. Qu'est-il arrivé à mes rêves d'enfant? Comment suis-je allé si loin du chemin que je pensais être ma vie?

Le péché a détruit mes rêves. I decided that being the “good, quiet one” wasn’t working for me anymore. I wasn’t getting the love and attention I needed, so I decided to take matters into my own handsune vraie recette pour le désastre.

À 12 ans, I started experimenting with alcohol and began sneaking shots of Scotch whiskey while my parents were at my brother’s football practices. My sister and I were left at home to do the dishes for a short while, but that’s all the devil neededa little bit of time to get me alone and wanting.

My child-brain started thinking of ways to get my needs met but in unhealthy ways. Ce chemin destructeur que l'ennemi m'a conduit était celui de la drogue, de l'alcool, nombreux partenaires sexuels, puis mon avortement à 21. Ce fut un voyage sombre et destructeur. Je me suis caché dans mes secrets et j'ai été tourmenté par le diable.

Comment suis-je arrivé ici? One bad choice after another after another; it happens that fast.

Je continuerais dans ce schéma autodestructeur pendant 22 années. Heureusement, Dieu m'a finalement sauvé à l'âge de 34 quand j'ai entendu l'évangile pour la première fois. Jésus est mort sur la croix pour MES PÉCHÉS. j'avais jamais entendu ça avant. J'avais désespérément besoin et je voulais que quelqu'un prenne tous mes péchés, la honte, et la culpabilité.

J'avais besoin d'un Sauveurquelqu'un qui m'aime juste pour moi. J'ai trouvé toutes ces choses dans une relation avec Jésus. Je suis si reconnaissant pour l'amour, le pardon, et la paix que j'ai trouvé en Lui.

Dieu a transformé mon deuil en joie. Il m'a donné un nouveau nom, une nouvelle vie, et une nouvelle vocation.

Peu importe ce que vous avez fait dans votre passé, Dieu est capable de pardonner et de racheter ce que le diable a volé. Vous pouvez toujours avoir un merveilleux, épanouissant, God-glorifying life. It just may look a little different from your original plan. Mais rassurez-vous, Dieu est un bon Père et a un bon plan pour votre vie.

Lui permettrez-vous de vous aider à rêver de nouveaux rêves?

 

Des questions & Dernières pensées:

  1. Quels étaient certains de vos rêves d'enfance?
  2. Le diable a-t-il volé tes rêves d'avoir des enfants et une famille?
  3. Comment avez-vous pu passer à autre chose et rêver de nouveaux rêves?
  4. Comment pouvons-nous prier pour vous?

Je prie pour que le Seigneur s'occupe de votre cœur brisé et vous donne de nouveaux rêves. Please reach out if you need a listening ear or a word of encouragement. Email: toni@myashestobeauty.com.

Tu es aimé,
Toni

 

Lire la suite des blogs de Toni ICI.
Outils que l’ennemi utilise pour nous maintenir en esclavage (Partie 1 à 3)

Outils que l’ennemi utilise pour nous maintenir en esclavage (Partie 1 à 3)

Outils que l’ennemi utilise pour nous maintenir en esclavage (Partie 1): Peur

by Toni Weisz/ Recovery Tools

 

Références bibliques

2 Timothy 1:7
For God has not given me the Spirit of fear, but of power and of love and a sound mind.

1 John 4:18
There is no fear in love; but perfect love casts out fear, because fear involves torment. But he who fears has not been made perfect in love.

 

Question: What is preventing me from recognizing I have a problem?

 

Fear is a tool the enemy uses to keep me in my dysfunction: the fear of change, the fear of the unknown, and fear that if I do change, I will lose a relationship.

What are your fears? Make a list of them all.

What is preventing you from truly looking at your life and asking God to help you change?

When I truly ask and seek the truth, God shows me my wounds and the lies I believe about Him, myself, et d'autres. Once He shows me those areas, I accept them and seek His wisdom to change the things I can.

My areas of woundedness were once fear of rejection and abandonment, and believing the lie that if I was perfect, I would be loved. These fears caused me to become a people-pleaser and made me think I had to earn love from others and God.

I believed God would not forgive my sin of abortion, that my sin was too great. Now I know that was a lie from the enemy to keep me in bondage. I also believed I deserved to be emotionally abused because of my sins.

All this unhealthy thinking kept me in emotionally abusive relationships, isolation, depression, and hopelessness. But God in His mercy and grace filled my heart with His unfailing love, giving me the courage to step out of the darkness into His beautiful transforming light.

He helped me recognize the root causes of these lies and how to shred those lies to pieces using the Sword of the Spirit, la Parole de Dieu.

 

Comment pouvons-nous prier pour vous?

I pray this topic has helped you to discover and conquer the fears and the root causes in your own life. Please reach out if you need prayer or a word of encouragement. Email: toni@myashestobeauty.com.

Tu es aimé,
Toni

Tools the Enemy Uses Blog Toni Weisz Post-Abortion healing and recovery support group

Outils que l’ennemi utilise pour nous maintenir en esclavage (Partie 2): Occupé

par Toni Weisz/Outils de récupération

 

Références bibliques:

Psaume 46:10
Be still and know that I am God.

Éphésiens 2:89
For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works lest anyone should boast.

Romains 8:15–16a
For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, “Abba Father.” The Spirit Himself bears witness with our spirit that we are children of God.

Romains 8:3839
For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.

 

I was always busy with so many things that I didn’t have time to think about the toxic relationships I had with some close family members. I was so involved in my children’s school and after school activities, teaching and serving at church, and raising my family that I did not have time to look at myself and recognize that I was enabling unhealthy behavior.

C'était fall of 2001, and I was pushing myself hard physically so I could compete against 24-year-olds in tennis at the age of 42. I would be exhausted, but I forced myself to work out anyway.

We attended a church where obeying the rules was the most important thing. It was all a show, et in the meantime, my spirit was so grieved I could barely feel the Spirit of God in me.

Then came September 11, and my husband was flying that day from Philly to CA. For many hours, I did not know where he was or how he was. When I watched planes crash into the Twin Towers, I just remember going into shock. John’s family was calling, and I had no information on his wiciabouts.

Shortly after that in October, I fell on the tennis court and hurt myself so badly that I had a huge bulge in my right hip area. As time passed, it got worse, and I could not walk after a while because the pain shot through my entire body. From Thanksgiving through New Years, I was confined to laying on the couch because I was unable to stand or walk for long periods of time.

I couldn’t do anything for several months. For the first time, I had to allow others to do things for me. It was very humbling. I had a complete mental, physical, emotional and spiritual breakdown. My children were in high school at that time, and they would sit at my feet on the couch and do their homework. I thank God for that special memory.

It was during the time of my confinement that God whispered to my heart, “I love you regardless of whether you serve me on all these committees at Church or you lay on the couch for the rest of your life. I love you the same. My love for you never changes. My love for you is not based upon your good works or being worthy to be loved; My love is based upon My Son’s death on the cross for your sins.”

God knew I was working for acceptance from others and Him. I was raised in a works-based religion, and I felt because of the sins from my pastall the drugs, de l'alcool, sex outside of marriage and my abortionthat I needed to make an atonement for my sins somehow. I didn’t understand that there was nothing I could do to earn salvation; it was a gift from God (Ref. Éphésiens 2:89).

It took 10 years for that truth to finally make its way to my heart. But once it did, it changed my whole world forever. I finally felt loved and accepted by God. I didn’t have to be good enough or check a box to be loved and accepted. I realized I needed to believe God’s Word. I can now say with confidence that I have been adopted by God, I am His child, and nothing can separate me from His love (Ref. Romains 8:1516un, 3839).

 

Questions to Take to Heart:

  1. What are you doing to keep yourself so busy that you are not dealing with your stuff?
  2. What are you running away from?
  3. How can/did you stop the busyness in your life?
  4. Comment pouvons-nous prier pour vous?

Je prie ce sujet qui vous a été utile. Please reach out if you need prayer or a word of encouragement. Email: toni@myahsestobeauty.com.

Tu es aimé,
Toni

 

 

Outils que l’ennemi utilise pour nous maintenir en esclavage (Partie 3): Angles morts

par Toni Weisz/Outils de récupération

 

Références bibliques:

Psaume 119:18
“Open my eyes, that I may see wondrous things out of Your Law.”

John 8:3132
“Then Jesus said to those Jews who believed Him, ‘If you abide in My word, you will be my disciples indeed. And you shall know the truth, and the truth shall make you free.’”

 

Blind spots are areas in my life in which I have been wounded and where I cannot see my character defects, sins, and unhealthy coping mechanisms.

My life was filled with destructive choices, all of which contributed to my woundedness and blind spots. Only God could show me these blind spots and help me to see what areas in my life I needed to work through and change.

Dans le passé, a blind spot for me was being overly protective of my children. When I was a young mom and not a believer yet, I was fearful that God would punish me for my past abortion and take one of my children. I remember when my children hit three years of age, I thought, “Oh good, I don’t have to worry about that."

But I still parented out of fear because I didn’t want my children to make the same mistakes. They were not permitted to participate in many activities their public school friends participated in because of the church we were attending at the time.

God’s Word shined light in these dark areas that were hidden for so many years. This light set me free from my fears, helping me to trust Him to release my children into His capable hands and allow them to make their own choices.

Later on, I had to apologize to my children for not allowing them to do certain things but also for being way too protective of them. They knew my heart, and they forgave me.

Another area that I had a huge blind spot was in my relationships with others. I did not see how I was allowing others to take advantage of me by manipulating and controlling me. I never developed a voice because I was fearful of rejection and abandonment, which caused me to accept this unacceptable behavior.

I felt I deserved to be abused because of my past sins, which was a lie from the devil. I hated myself and did not respect myself. So, how could I expect others to love and respect me? I allowed others to control and manipulate me because I put their opinions above God’s in my life.

My peoplepleasing was out of control, and I could never say no because I didn’t want to disappoint others. Alors, I ran around like an idiot, exhausted physically and emotionally drained and all along feeling very empty and unloved inside.

Why was I doing these things? Oh, yes, so others will see value in me and love me.

Bien, ça n'a jamais fonctionné. The only one who ever saw value and worth in me was God.

Over time, God was removing the blindness, and I started seeing my unhealthy thinking. As I was seeking Him more and the truth about my past, He started revealing things to me that I did not see before.

I am so thankful for the day when God filled me with His love so completely that I finally stopped looking to humans to approve of me or love me. I was content solely in my relationship with the Lord. He was the only one I needed. This perspective changed my life forever. I am so grateful for God showing me my blind spots so I could know the truth, confess my sins, repent and be set free.

Ask God to show you what your blind spots are.

Des questions:

What areas has God revealed to you that were blind spots?

Can you share them with the group?

Comment pouvons-nous prier pour vous?

I pray this topic has helped you to discover blind spots in your own life. Please reach out if you need prayer or a word of encouragement. Email: toni@myashestobeauty.com.

 

In His love and service,

—Toni

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Pensée puante: Ma vision déformée de moi

Pensée puante: Ma vision déformée de moi

Pensée puante: Ma vision déformée de moi


par Toni Weisz / Prise de pute

 

Références bibliques: Isaïe 43:18–19, Psaume 62:6-8, Psaume 27:10, John 8:32, et les romains 5:9

Pensée puante refers to the negative or disturbing thoughts that torment us, especially when we are ARRÊT (Hfaim, UNEen colère, Lseul ou Tirrité). We will be looking at our distorted view of self. We will learn to discern the truth from the lies we have believed all of our lives. Our goal is to equip you so you can have victory in every area of your life.

Isaïe 43:18–19
“Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert.”

Psaume 62: 6–8
“He only is my rock and my salvation; He is my defense; I shall not be moved. In God is my salvation and my glory; The rock of my strength, and my refuge, is in God. Trust in Him at all times, you people; pour out your heart before Him; God is a refuge for us.”

Psaume 27:10
When my father and mother forsake me, the Lord will take care of me.

John 8:32
“And you shall know the truth, and the truth shall make you free.”

Romains 5:9
Much more then, having now been justified by His blood, we shall be saved from wrath through Him.

I was the oldest of three and came from a strict second-generation, Italian-American family. My father and his two brothers and sister ran a family-owned construction company started by my grandfather.

My grandfather had a drinking problem. And my dad acted like an alcoholic even though he did not drink. I refer to his behavior as a “rageaholic.” He worked extremely long hours and was dealing with a lot of stress and family drama. He was not able to communicate in a healthy manner without becoming angry and raising his voice. He had a very short fuse. Alors, when he was home, I would literally want to run and hide.

My mom tried her best to control our home environment as not to cause my dad any stress. We had to be very quiet and obedient when he was home. The slightest thing could set him off. When my dad was at work, my mom had her own way of dealing with the chaos in our home. She yelled a lot too. It wasn’t a very calm or peaceful environment. But I believe they did the best they could. They were preoccupied with putting out fires that my sister and brother were starting. It was easy for me to hide in the shadows.

As a young child, how was I supposed to get the love and attention I needed? After the “good, quiet one” persona was not working anymore, I started sneaking Scotch whiskey from my parents’ liquor cabinet at 12 ans. Now I was really hiding because of all of my secrets, which now were piling up, and it became even more difficult to keep up my façade. By 13, I was getting high and doing other drugs. À 16, I was having sex; then the unthinkable, my abortion at 21. My life was a disaster, one poor decision after another led me down a very dark path. I was very alone in this pit even though I had friends; no one really knew what I was suffering with because I wore the perfect mask. I was right where the evil one wanted me. Isolated, seul, and hiding in my secrets.

Now in my early 30’s after many years of destructive choices, unhealthy copying mechanisms and addictions, my self-loathing was at an all-time high. My depression would last for weeks at a time, and it was preventing me from functioning normally, and all the pain I had been stuffing all my life was coming out sideways. I had no control over it. I was like a walking volcano. I literally just wanted to end this torment of a life. But God gave me two children, and I wasn’t going to leave them without a mom. Alors, I decided I needed to do something different because what I was doing was not working. I was tired of putting my mask on every day and pretending.

I felt I was not worthy to be loved. En fait, I thought I deserved to be emotionally abused by others because of my sin. I did not see myself as a person of value to anyone, not even to God. This destructive pattern would continue until I was 34, when by the grace of God, I heard the gospel and within 4 weeks got saved and asked Jesus to forgive my sins and be my Lord and Savior. The most beautiful and memorable day of my life is February 6, 1994, when I became born-again.

Even after my salvation, I felt I had to work for love and approval from God and especially from others in leadership at Church. My people-pleasing was consuming my life, and God showed me that this is idolatry, that anything that I put above Him is a sin.

Over the past 20 années, God has slowly been showing me my character defects and areas of sin, my codependency, people-pleasing, and lack of clear boundaries and how I was enabling unhealthy behavior. I didn’t love or respect myself so how could I expect others to. I allowed people to walk all over me, to manipulate and control me, but slowly over time, I started putting up boundaries and using my voice.

God helped me to see myself through His eyes of love, care, and compassion. Back in 2015 when struggling with rejection, I wrote out these words of affirmation that I read out loud to myself every day: je suis digne, je suis aimé, J'appartiens, je suis accepté, je suis adopté, Je suis confiant et compétent, I can do all things through Christ who strengthens me, je suis un enfant de Dieu, Je suis victorieux en Christ, just to name a few. This is my Spiritual Armor; I put this on every morning to protect myself from the fiery darts of the enemy. Our battle is won and lost in our minds. What we believe about ourselves and about God matters. God’s word is truth, and the truth will make you free.

I hope I never take for granted the miracle that took place in my life 31 years ago, when I received the gift of salvation through the blood of Jesus shed on the cross for me.

QUESTIONS TO TAKE TO HEART:

  1. How has your distorted view of yourself opened you up to all kinds of abuse and sin as a way to cope with your pain?
  2. How did you see yourself?
  3. Who does God say you are? Give examples of Biblical truth.
  4. What do you do to put your Spiritual Armor on daily to protect yourself from the enemy?
  5. Comment pouvons-nous prier pour vous?

I pray this topic has been helpful for you if you need to talk, you can text me or email me at: toni@myashestobeauty.com.

Tu es aimé, Toni

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secrets

secrets

SECRETS

by Toni Weisz/Recovery Tools
Références bibliques: John 8:31–32, 36

John 8:3132, 36
Then Jesus said to those Jews who believed Him, “If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.”

"Donc, if the Son makes you free, you shall be free indeed.”

 

YOU’RE ONLY AS SICK AS YOUR SECRETS

You may have heard the familiar recovery term, “You’re only as sick as your secrets," and it is a true statement. Until we feel safe to share our secrets, we keep them locked up in a type of “Pandora’s Box,” where we keep all of our deepest and darkest secrets hidden, because we fear them coming out to expose the ugly truth.

For the postabortion woman, it is the truth that we terminated the life of our child. This horrible secret was our child. For those of us who have been abused, our fears of retaliation, rejection and judgment keep us silent. Where can we go to share in a safe place?

God doesn’t want us operating in secrets because He knows how destructive isolation and secrets are. I started secrets when I was 12 ans, hiding my drinking. Then it was getting high at 13, then sex at 16, and the worst offense was my abortion at 21.

My secrets and sins were piling up, and it became harder and harder to keep them from coming out. I feared my parents’ reaction, punishment and disappointment in me. I knew all of this was wrong, but I kept those secrets until I was 50 ans.

They had no idea about my destructive, coupable, sorted past because I wore a great mask. It was not an easy conversation, but I wanted them to hear it from me because I was starting this ministry and I didn’t want them to find out from another source. It needed to come from me. I felt a great release when I was finally able to share this with my parents.

WHY ARE SECRETS DESTRUCTIVE?

D'abord, secrets keep us isolated from God and others, and that’s exactly where the enemy wants us. He wants us isolated and hiding because then he can torment us over and over again, until we realize what’s going on. Secrets keep us from the very people that can help us.

Second, the dysfunction is perpetuated and will continue as long as we nurture this thing, and protect it, like it was some prized possession. The secret needs to be exposed and brought into the light.

Third, secrets can hinder or prevent healing in our lives. Because of the abuse many of us have experienced in our past, we are already fearful of exposure, et we think this secret is a way to keep us safe. But actually it is causing us to stay sick. God gives us the courage to step out of isolation and secrets so we can be healed.

Fourth, secrets are destructive because they distort our view of reality, and we feel like we are all alone. Secrets are usually combined with lies that we believe about ourselves, Dieu, ou d'autres. God’s Word and the Holy Spirit help us to know the truth so we can walk in it and so these secrets and lies can no longer hold us back from becoming the women God created us to be.

God wants us free from bondage. Secrets keep us in chains and in darkness.

Jésus cunme to set the captives free.

Des questions à prendre à cœur:

  1. What secrets are you still holding onto?
  2. Why are you fearful to share them? Is it fear of retribution, fear of rejection, fear of hurting another person, fear of abandonment, or fear of judgment?
  3. When did you have the courage to share your secrets?
  4. How did you feel after you shared your secrets?
  5. Comment pouvons-nous prier pour vous?

Please be aware that even in Church, there are some people who are emotionally unsafe to share secrets with. Make sure it is a person/group you trust.

I pray you have the courage to trust God and allow Him to show you the areas of your life that need healing. Trust Him with your secrets.

If you need help, please reach out to me. M.y email is: toni@myashestobeauty.com.

 

Tu es aimé,
Toni

 

 

Lire la suite des blogs de Toni ICI.