Stinking Thinking: Anxiety
Philippians 4:6-7 and Matthew 6:25-26, 31 and 33
Be anxious for nothing, but in everything by prayer and supplication (humbly asking) with thanksgiving let your requests be made known to God; and the peace of God that surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Matthew 6:25-26, 31, and 33
“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not your life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather in barns; yet your heavenly Father feeds them. Are you not of more value than they? “Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all these things the gentiles seek. For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness and all these things shall be added to you.”
Stinking Thinking refers to the negative thoughts that torment us especially when we are HALT: Hungry, Angry, Lonely or Tired; thoughts such as a distorted view of God and self, negative thinking, justification, fear, and anxiety. We will address each of these topics so we can discern between the lies we have believed over the years and replace them with God’s truth. Our goal is to equip you so you can have victory in these areas.
I become anxious when I negatively project into the future without God in it. When I do this, I feel weak, hopeless, and discouraged. My head and eyes are cast down and I feel like giving up. But when I recognize I am looking inward, then I remind myself that my help comes from the Lord and I look up to heaven. God has promised us in His Word, that He will meet all of our needs. Are you not of more value than many sparrows? But unfortunately, I did not know Him nor did I trust Him, and as a result, I have made some very bad decisions because I did not trust Him with my future.
I thought I could minimize my anxiety by trying to control everyone and everything. But I realized this was impossible to do and it was very frustrating and emotionally draining. I used to jump in to fix and rescue people because I would become anxious about all the what ifs. I was sinning against God by not trusting Him with my marriage, my children, my business, and ministry. I remember in my journaling, God telling me, “Get out of my way you are preventing me from working.” IN ALL CAPS, TOO. God was not happy with me. God showed me that my lack of trust in Him was a sin and putting others before Him was an idol. I repented and turned away from my sin and turned to God and now I am not anxious about anything, because I know God will provide for all my needs and my family’s needs as well. I am finally free.
Let me ask you, what are you trying to control?
Are you feeling anxious?